Personal Training for Strength, Balance & Mountain Performance
One-to-one training tailored to your goals, biomechanics and lifestyle - designed to build strength, improve fitness and enhance your performance on and off the mountain.
Intelligent Training, Tailored to Your Body
Our Personal Training sessions combine expert coaching with clinical insight, delivered by highly trained movement specialists and physiotherapists. Each programme is bespoke - built around your fitness level, mobility, injury history and goals during your time in Verbier.
Whether you're preparing for a demanding ski season, rebuilding strength after injury, or wanting a healthier, more energised routine, our trainers create a precise, effective plan that fits seamlessly into your lifestyle.
Perfect For Clients Seeking:
- Greater strength, power & endurance
- Better balance, core control & mobility
- Ski-specific conditioning and injury prevention
- Post-injury rehabilitation support
- Weight training technique and progression
- Tailored workouts while in Verbier or season-long programmes
- Accountability, motivation and private coaching
Ideal for all ages and abilities — from active beginners to experienced athletes.
A Smarter Approach to Training
Our coaching blends physiotherapy knowledge, strength & conditioning principles and mindful movement, ensuring each session is safe, effective and personalised.
Assessment-Led Coaching
We start by understanding how you move — your strengths, weaknesses, posture and mobility.
Fully Tailored Programmes
Every session is designed around your goals, pace and preferred style of training.
Strength, Stability & Control
We build deep structural strength, balance and mobility to support long-term performance.
Performance in the Mountains
Training supports skiing, touring, hiking and the Verbier lifestyle — improving confidence and preventing injury.
What to Expect
You'll begin with a quick evaluation of your movement, goals and energy level for that day. Your trainer then guides you through a personalised workout using a combination of:
- Strength & conditioning
- Functional movement
- Core stability & balance work
- Mobility and flexibility
- Technique refinement
- Cardio conditioning (if desired)
Sessions are adapted for beginners, confident gym users or performance-driven athletes.
Train With Us
We partner with 67 Pall Mall to offer personal training in their boutique Verbier gym, available Mondays, Wednesdays and Fridays.
See Our ClinicFrequently Asked Questions
Book Your Personal Training Session
Strength, control and performance - tailored to your body and your goals.