Stretchology: Assisted Stretching for Mobility, Recovery & Performance
A personalised, therapist-guided stretching system designed to release tension, improve flexibility and restore your body's natural balance - in-clinic or in your chalet.
Expert Assisted Stretching in Verbier
Stretchology is a one-to-one, hands-on stretching method performed by trained specialists who guide your body through deep, controlled stretches you cannot achieve alone.
It relieves tightness, enhances mobility, improves posture and supports overall wellbeing — ideal for skiers, athletes, or anyone wanting to move better and feel lighter. Each session is tailored to your flexibility, movement patterns and goals, creating noticeable improvement from the very first treatment.
Perfect For:
- Ski-related stiffness & fatigue
- Tight hips, hamstrings & lower back
- Shoulder and neck tension
- Poor posture & desk-related tightness
- Reduced mobility or flexibility
- Pre-sport warmup & post-sport recovery
- Injury prevention & performance
Stretchology works equally well for active clients and those seeking gentle, restorative mobility work.
How It Works
Your therapist uses a combination of passive stretches, joint mobilisations, myofascial techniques and controlled movement to open the body safely and effectively.
Expect:
- Deep, targeted stretch work
- Increased range of motion
- Improved posture & alignment
- Enhanced athletic performance
- Reduced tension & stiffness
- A feeling of lightness and ease
Sessions may also integrate breathing guidance and mobility coaching to maximise results.
What to Expect
Each Stretchology session begins with a quick mobility assessment to identify tightness, imbalances and movement restrictions.
Your therapist then guides you through a personalised sequence designed to release the areas your body needs most.
Expect:
- A calm, restorative environment
- Gentle but effective assisted stretching
- Noticeable improvement in mobility
- Tailored advice for ongoing flexibility
- Immediate relief from tension
This is a non-invasive, deeply effective treatment suitable for all levels of flexibility.
Frequently Asked Questions
Book Your Stretchology Session
Personalised assisted stretching for mobility, recovery and complete body ease.