Private Yoga for Strength, Balance & Complete Calm
One-to-one yoga sessions tailored to your body, goals and lifestyle - designed to build strength, improve mobility and create space for deep relaxation, in our clinic or in your chalet.
Yoga, Refined for the Individual
Our private yoga sessions offer a calm, personalised approach to movement and wellbeing. Led by highly trained instructors who understand anatomy, alignment and breathwork, the experience is tailored entirely to your level - whether you're a complete beginner, looking for restorative grounding, or seeking to deepen your practice while in the mountains.
This is yoga designed around you: mindful, precise and deeply restorative.
Perfect For:
- Beginners wanting personalised guidance
- Skiers needing balance, mobility and recovery
- Clients seeking stress relief and grounding
- Strength, flexibility & core stability
- Injury-conscious or post-rehab clients
- Those who prefer calm, private sessions over group classes
Ideal for anyone wanting to move with more ease, awareness and stability.
A Calm, Intelligent Approach to Yoga
Our yoga philosophy blends mindful movement with alignment-focused teaching and breath-led sequencing.
Personalised Practice
Your instructor adapts every posture and flow to your level, mobility and goals.
Breathwork & Mindfulness
Learn to use breath to release tension, calm the nervous system and improve presence.
Strength & Stability
Build core control, balance and functional strength — ideal for Verbier's mountain lifestyle.
Restorative Calm
Sessions can focus on grounding, stretching and unwinding when you need deep relaxation.
What to Expect
Each session begins with a short conversation about how you feel and what your body needs that day - from energising strength work to gentle, restorative movement.
Expect:
- One-to-one, personalised guidance
- Breath-focused sequencing
- Postures adapted to your body
- Alignment-focused teaching
- Gentle hands-on adjustments where appropriate
- A calm, grounding environment
- A feeling of freedom and lightness afterward
Whether you want to move, stretch, strengthen or simply breathe, your instructor creates the perfect session for you.
Improve Mobility. Balance the Body. Recover Faster.
Yoga is the perfect complement to Verbier's ski and mountain lifestyle. It relieves tight hips and lower backs, improves balance and core strength, and supports recovery from long days on the slopes - helping you ski with more ease and reduce the risk of injury.
Frequently Asked Questions
Book Your Private Yoga Session
Personalised movement and mindful relaxation, designed for your life in the mountains.