Expert Postural Assessment for Alignment, Mobility & Long-Term Wellbeing
A detailed, physiotherapist-led assessment to identify imbalances, improve movement patterns and create lasting strength and comfort - in-clinic or in your chalet.
Understand Your Posture. Transform How You Move.
Your posture tells the story of how your body has adapted over time - from desk work to skiing technique, movement habits, old injuries and lifestyle patterns. Our Postural Assessment is a detailed, clinical evaluation performed by physiotherapists with advanced biomechanical training.
We identify imbalances, weaknesses and movement restrictions, then create a clear, personalised plan to help you move more freely, stand more confidently and reduce pain long-term.
A Precise, Therapist-Led Evaluation
Your physiotherapist will take you through a structured assessment, including:
- Postural scan (standing, sitting & dynamic)
- Movement analysis
- Joint alignment & mobility testing
- Muscle length, strength & balance assessment
- Core stability & motor control evaluation
- Identification of compensations & asymmetries
- Personalised recommendations
- Tailored exercises or mobility routines
The goal: to understand how you move and why you feel what you feel so we can make meaningful changes to your posture and comfort.
A Personalised Plan for Stronger, Healthier Movement
After your assessment, your physiotherapist will create a personalised plan which may include:
- Strength & mobility exercises
- Pilates-based control work
- Stretchology-style assisted stretching
- Manual therapy
- Posture and movement re-education
- Ergonomic or daily-routine advice
- Ski-specific performance adjustments
Everything is tailored to your lifestyle — whether you're here for a long weekend or an entire season.
Book Your Postural Assessment
Expert insight and personalised guidance to help you move with strength, confidence and ease.